Cooking with Seaweed

Seaweed makes for healthy meals.

Use seaweed (kelp,dillisk, wakame...) with oil, freshly grated ginger and sesame seeds for a healthy salad, or cook the seaweed in miso broth along with marinated tofu as a nutrient-dense soup. over 50 mature ladies collections for a cocktail party

Up your consumption of dried spirulina by adding the seaweed to smoothies or soups -- this type of seaweed is rich in protein, and each tablespoon also boosts your protein intake by 4 grams.

Alternatively, try mixing seaweed into spreads, such as hummus, for use in sandwiches.